Budget Psychology Program

Most people don't have a spending problem. They have a thinking problem. Our twelve-week intensive explores the emotional patterns and cognitive shortcuts that shape financial decisions, helping you build sustainable money habits from the inside out.

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Why Traditional Budgeting Fails

Spreadsheets and apps don't address the real issue. When you're stressed, your brain literally processes money differently. When you're anxious about falling behind, you make choices that feel right in the moment but sabotage your long-term goals.

We've worked with over 300 Australians who tried every budgeting method available. The ones who succeeded didn't just learn new techniques—they understood why they made the decisions they did. That's what this program teaches.

You'll spend three months examining your actual financial behaviours, not hypothetical scenarios. We'll look at real purchases you've made, real moments when your budget fell apart, and the specific thought patterns that led you there.

Person reviewing financial documents and notes on a desk

What You'll Actually Learn

Twelve weeks of focused work on the mental habits that control your spending

Weeks 1-3: Recognition Patterns

Before you can change anything, you need to see what you're actually doing. We'll track decision points—not just transactions—and identify the specific triggers that lead to impulse spending or avoidance behaviours.

Weeks 4-6: Emotional Accounting

Money carries meaning beyond numbers. You'll map your personal financial narratives and understand how past experiences shape current choices. This isn't therapy, but it does require honest self-examination.

Weeks 7-9: Decision Architecture

Small environmental changes create big behavioural shifts. You'll design systems that make good choices easier and bad choices harder, without relying on willpower alone.

Weeks 10-12: Sustainable Systems

The final phase focuses on maintenance. You'll build contingency plans for stressful periods, develop accountability structures, and create realistic recovery protocols for when things go sideways.

Who Leads The Sessions

Our facilitators combine financial expertise with behavioural psychology backgrounds. They've been where you are and understand the gap between knowing what to do and actually doing it.

Portrait of Callum Thorpe

Callum Thorpe

Behavioural Economics

Spent eight years researching consumer decision-making before realizing academia didn't reach the people who needed it most. Now translates complex research into practical tools.

Portrait of Petra Lindhagen

Petra Lindhagen

Cognitive Psychology

Former clinical psychologist who shifted focus to financial wellbeing after seeing how money stress underpinned so many other issues her clients faced.

Portrait of Declan Faulkner

Declan Faulkner

Applied Finance

Brings fifteen years of financial planning experience and a realistic view of what works in everyday life versus what looks good in textbooks.

Ready To Change How You Think About Money?

Our next cohort begins October 2025. Groups are limited to eighteen participants to ensure meaningful discussion and individual attention. Early registration opens in June.

Get Details
Program Duration 12 Weeks
Weekly Sessions 2 Hours
Format Hybrid
Group Size Max 18
Next Start October 2025